Product Name/产品名称 : Organic Flax Seeds 有机亚麻籽
Weight/重量 : 100G

Features 特点 :
- Loaded with nutrients / 营养丰富
- High in Omega-3 fatty acids / Omega-3脂肪酸含量高
- Rich in Fiber 富含纤维
- May lower cholesterol levels 可降低胆固醇水平
- May help protect against cancer 有助于预防癌症
- May reduce blood pressure 可降低血压
- Stabilize our blood sugar 稳定我们的血糖
- Help us mange our weight 帮助我们管理体重
- Versatile and Easy to use 多功能且容易使用

Way to use 使用方法 :
- Add flaxseed powder to water or sprinkle it into your smoothies. 将亚麻籽粉加入水中或冰沙中。
- Drizzle flaxseed oil on fresh salads in place of salad dressing. 在新鲜的沙拉上淋上亚麻籽油代替沙拉酱
- Sprinkle ground flaxseed over hot or cold cereal for extra fiber and flavor. 以磨碎的亚麻籽洒在热或冷的麦片谷物上，以获得额外的纤维和风味。
- Mix flaxseed into your favorite yogurt. 将亚麻籽混入您最爱的酸奶中。
- Give baked goods a healthy twist by mixing flaxseed into cookies, muffins, or breads. 将亚麻籽混入饼干，松饼或面包中，为烘焙食品增添健康风味。
- Combine flaxseed with a bit of water for a simple egg substitute. 将亚麻籽与少许水混合，制成简单的鸡蛋替代品。
- Incorporate flaxseed into meat or veggie patties. 将亚麻籽加入肉或蔬菜馅饼中。

Notes 注意 :
1.There are slight difference between the picture and the real item caused by light brightness, hope you can understand. 由于光线亮度，图片与实物略有差异，希望您能理解。
2. Keep flaxseed fresher and longer by keeping them in an airtight glass or plastic storage container. A cool, dry and dark place should be fine. 将亚麻籽保存在密封的玻璃或塑料容器里可以比较新鲜地储存更久。阴凉且干燥的环境就可以了。
3. It’s best to limit your intake to around 28–35 grams of flaxseed per day — so you don’t get too much fiber — and enjoy as part of a healthy, balanced diet. 将每天的亚麻籽摄入量限制在28-35克，这样就不会摄入过多的纤维。享受健康和均衡饮食的生活。